There are several things you could do to increase safety while mountain biking.

Some riders may tell you that wearing a helmet is the most important step to staying safe.

While others will tell you that staying in control during the ride is key.

The reality is that both groups are correct.

A helmet is necessary to protect your brain and riding in control decreases the chances of losing control.

When it comes to mountain biking, you can never be too safe.

By riding in control, you'll not only prevent crashes but keep others on the trail safe as well.

When riding out of control you lose the ability to adjust to the terrain as you ride over it.

This can and usually does result in serious injury to yourself and others.

Follow these helpful tips and you'll remain safe when riding your mountain bike.

Let’s get started…

TIP 1: Proper Gear

Always make sure that you wear a helmet and other necessary safety gear for the conditions in that you plan to ride in.

It’s ridiculous to think that some people believe wearing protective gear is for softies.

There is nothing wrong with being safe.

TIP 2: Never Ride Beyond Your Control

There is never any shame in walking the areas of the trail that you don't feel comfortable riding, and you should never let anyone else tell you that there is.

Remember, it’s all about being safe.

TIP 3: Keep Your Speed Under Control

Always make sure you keep your speed at a level where you can quickly adjust to any obstacles or changes in the trail.

When it comes to mountain biking, control is everything.

TIP 4: Knowing Your Trail

You should never push the limits on trails that you aren't familiar with. You should take trails you aren't familiar with at slow speeds until you learn them better.

TIP 5: Slow Down Around Blind Corners

If you can't see past a corner, you should always slow down, as you never know who or what is around it.

TIP 6: Start Small Then Go Big

Work your way up to stunts or obstacles. Practice in less difficult or dangerous situations before you move up to something riskier.

TIP 7: Playing It Smart

If you start to question what you’re doing, you probably shouldn't be doing it. Always go with your instincts as they rarely steer you wrong.


Obviously, there’s more to mountain bike safety, but the seven that we covered are a good starting point, on which you could build.

Mountain biking offers many benefits that range from improving your fitness levels to reducing stress while enjoying nature.

Like with any other skill you’d like to master, there are always beginner, intermediate, and advanced levels.

When it comes to mountain biking, you must be honest about what level you’re at to minimize the potential of injury while advancing.

So, get out on the trails, have fun, and be safe!

Download Our Free E-book!