Liz Tailor

Natural disasters can strike at any time and anywhere. The question you must ask yourself is, "I'm I ready?" If you answered with a resounding, NO! Now is a good time to get prepared. Some folks live their day-to-day lives with a false sense of security. That security could come in the form of...

Have you given much thought to healthy aging and what it really means? During our younger years, we tend to not give growing old much thought and feel that our golden years are far into the future. As we grow older, we realize just how fast time flies by and wish that we'd taken better care of...

Diabetes is a growing concern today. It is a debilitating disease that affects millions of people globally. It leads to heart disease, blindness, kidney failure, and even amputations. If left untreated or uncontrolled, it can be fatal. However, there are ways to prevent diabetes from happening in...

Foot problems are common among people with diabetes, as the condition can damage the nerves and blood vessels in the feet. The gradual reduction of blood flow and loss of sensation increase the risk of ulcers and infections and can ultimately lead to amputation. Fortunately, diabetic foot...

As you read every word of this article, you will discover several surefire ways to stay in shape while traveling, which can go a long way towards preventing health issues such as heart disease and obesity. Imagine this nightmare scenario. You travel several hundred miles with your family to go...

The Coronavirus Pandemic has created a New Normal, which poses many challenges to every aspect of our lives. Most people are opposed to change, especially if the idea isn't their own. It's human nature to resist because we are creatures of habit and once we develop a daily routine, deviating...

People with type 2 diabetes need to be very careful about what they eat. Maintaining a healthy diet is critical for managing blood sugar levels and avoiding complications. But it can be tough to know what to eat, especially if you’re new to managing diabetes. Fortunately, there are a few simple...