Health

According to drugs.com, by the age of 50, approximately half of adults will have hemorrhoids. An estimated 10 million Americans suffer from hemorrhoids each year. And that's just in America, can you imagine what the estimated totals would be if you were to add in the rest of the world? It's a...

The sudden urge to have to go to the restroom because of diarrhea can be not only inconvenient but could be extremely embarrassing if you don't make it. A diarrhea accident could totally destroy your reputation and self-image depending upon where it occurs and if anyone's around at the time...

With more than 30,000 diets out in the marketplace and with many of them contradicting each other… It's no wonder why you may be confused about who's lying and who's telling the truth. When in doubt, we recommend using your common sense because losing weight isn't rocket science, and please...

Whether you're a beginner or a seasoned athlete, tracking your fitness progress is essential to reaching your goals. With so many new gadgets and apps available these days, it can be hard to know where to start when it comes to tracking your workouts. One great option is the printable fitness...

Workout and diet myths have always been a problem because they can stop you from making progress and good decisions about how to eat and work out! When getting advice from someone, you must be certain to take it in with a "Grain of Salt", so to speak. Make sure that you research any advice that...

Let’s have a brief but honest conversation about commuting to and from work on a daily basis... Do you get out of your car with a queasy stomach, a headache, and your blood pressure registering through the roof? If you do, that energy vulture called stress may have sent your pulse skyrocketing...

Everyone should consistently work to improve themselves because it’s the only way to grow in all aspects of your life. On this planet, things are either growing or dying, because that’s the cycle of life. This growing and dying in terms of making improvements is totally up to you. You can’t...