If you love crunchy, guilt-free snacks, these Air Fryer Veggie Chips are about to become a staple in your kitchen. They’re light, crispy, and incredibly easy to customize with your favorite vegetables and seasonings. Whether you're snacking solo, prepping a healthy lunchbox treat, or putting together an appetizer board, these veggie chips deliver big flavor with minimal effort. With just a handful of ingredients and your air fryer, you can enjoy a colorful assortment of homemade chips that rival anything you’d find at the store—without the added oil or preservatives.
Prep & Cook Time
- Prep Time: 10 mins
- Cook Time: 10–15 mins
- Total Time: 20–25 mins
- Servings: 4
- Yield: About 4 cups veggie chips
Ingredients
- 1 medium sweet potato, thinly sliced (⅛ inch or less)
- 1 medium zucchini, thinly sliced
- 1 large carrot, peeled and thinly sliced
- 1 medium beet, peeled and thinly sliced
- 1 tablespoon olive oil or avocado oil
- ½ teaspoon sea salt, plus more to taste
- ¼ teaspoon black pepper
- Optional seasonings:
- Smoked paprika
- Garlic powder
- Chili powder
- Everything bagel seasoning
- Parmesan cheese (for zucchini chips)
Tip: For best results, use a mandoline slicer to ensure thin, even slices. Uniform thickness prevents burning and helps your chips crisp at the same rate.
Directions
- Prep the vegetables:
Wash, peel (if needed), and slice all vegetables into very thin rounds—about ⅛ inch thick. Pat slices dry using paper towels to remove excess moisture. This step is essential for achieving crisp, crunchy chips. - Season the veggie slices:
Place sliced vegetables into a large bowl. Drizzle with olive oil and toss to coat lightly. Sprinkle with sea salt, pepper, and any optional seasonings. Toss again to ensure even coverage. - Preheat your air fryer:
Set your air fryer to 350°F (175°C). Lightly mist the basket with oil spray to prevent sticking. - Arrange the chips:
Place the veggie slices in a single layer inside the air fryer basket. Avoid overlapping to ensure proper airflow and crisping. You may need to cook the chips in batches depending on the size of your air fryer. - Air fry the chips:
Cook for 10–15 minutes, shaking the basket every 3–4 minutes. Different vegetables may crisp at different speeds—remove chips as they turn lightly golden and crispy. - Cool and finish:
Transfer finished chips to a cooling rack. They will continue to crisp slightly as they cool. Taste and add more salt if desired.
Warning: Beet and sweet potato chips can go from perfectly crisp to burnt quickly—keep a close eye on them during the final minutes.
Best Practice: Store leftover chips in an airtight container with a paper towel to absorb moisture. Re-crisp in the air fryer for 1–2 minutes if needed.
Nutrition Facts (per serving) — Estimated Values
- Calories: 95
- Total Fat: 4 g
- Saturated Fat: 0.5 g
- Cholesterol: 0 mg
- Sodium: 130 mg
- Total Carbohydrates: 13 g
- Dietary Fiber: 3 g
- Sugars: 4 g
- Protein: 2 g
Pro-Tip:
If you’ve been thinking about getting an air fryer—or upgrading to a better one—this recipe is the perfect reason to do it. A high-quality air fryer makes all the difference when it comes to achieving that ultra-crispy texture without excess oil. Modern models heat more evenly, cook faster, and offer precise temperature control, which means your veggie chips come out golden, crunchy, and consistently delicious every time. If you don’t yet have an air fryer or want to level up your kitchen gear, now is the ideal time. Click the button below to explore top-rated air fryers on Amazon and find the perfect one for your kitchen.
Conclusion
These Air Fryer Veggie Chips are the perfect solution for anyone looking to snack smarter without sacrificing flavor or texture. Crispy, colorful, and endlessly customizable, they’re a fun and healthy way to enjoy a variety of vegetables. Whether you make them for a quick snack, party appetizer, or lunchbox addition, they’re sure to be a hit. With easy steps, minimal ingredients, and tons of room for creativity, this recipe is one you'll want to make again and again. Enjoy every crunchy bite!
