Warm, cozy, and perfectly festive, this Creamy Pumpkin Tortellini Soup is a Halloween-ready comfort food that feels indulgent without being complicated. Velvety pumpkin purée blends seamlessly with savory broth, cream, and tender cheese tortellini for a rich, satisfying soup that’s ideal for chilly October nights. Whether you’re serving it before trick-or-treating or as part of a Halloween dinner spread, this recipe delivers big fall flavor with minimal effort.
Prep & Cook Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Yield: 4 hearty bowls of soup
Ingredients
- 1 tablespoon olive oil or butter
- 1 small onion, finely diced
- 3 cloves garlic, minced
- 1 cup pumpkin purée (not pumpkin pie filling)
- 4 cups vegetable broth (or chicken broth)
- 1 cup heavy cream (or half-and-half)
- 1 teaspoon salt, or to taste
- ½ teaspoon ground black pepper
- ¼ teaspoon ground nutmeg (optional but recommended)
- 1 (9–12 ounce) package refrigerated cheese tortellini
- 1 cup fresh spinach or kale (optional)
- ¼ cup grated Parmesan cheese, plus more for garnish
Optional Add-Ins:
Cooked Italian sausage, rotisserie chicken, mushrooms, or a pinch of red pepper flakes for heat.
Directions
- Sauté the aromatics:
Heat olive oil in a large pot over medium heat. Add diced onion and cook until soft and translucent, about 3–4 minutes. Stir in garlic and cook for 30 seconds until fragrant. - Build the soup base:
Stir in pumpkin purée, broth, heavy cream, salt, pepper, and nutmeg. Whisk gently until smooth and well combined. - Simmer:
Bring the soup to a gentle simmer. Reduce heat to medium-low and cook for 5 minutes to allow flavors to meld. - Cook the tortellini:
Add tortellini directly to the pot. Simmer according to package directions, usually 3–5 minutes, until tender. - Finish and adjust:
Stir in spinach or kale (if using) and Parmesan cheese. Cook for 1–2 minutes until greens are wilted. Taste and adjust seasoning as needed. - Serve:
Ladle into bowls and garnish with extra Parmesan, cracked black pepper, or fresh sage.
Tip: Avoid boiling the soup once cream is added—gentle heat keeps the texture smooth and prevents curdling.
Nutrition Facts (per serving) — Estimated values
- Calories: 420
- Protein: 14g
- Carbohydrates: 36g
- Fat: 25g
- Saturated Fat: 13g
- Cholesterol: 70mg
- Sodium: 860mg
- Fiber: 4g
- Sugar: 6g
Conclusion
This Creamy Pumpkin Tortellini Soup is the ultimate Halloween comfort dish—creamy, savory, and full of seasonal flavor. It’s easy enough for a weeknight meal yet special enough for entertaining, making it a perfect addition to your Halloween recipe collection. Serve it with crusty bread or spooky-themed toppings for a festive fall dinner everyone will love.
