There’s nothing quite like the rich, smoky flavor of perfectly grilled salmon. Whether you’re preparing a quick weeknight meal or a weekend cookout spread, this Grilled Salmon Recipe delivers tender, flaky fish with a crisp, caramelized exterior. It’s simple enough for beginners yet flavorful enough to impress seasoned grillers. With just a few fresh ingredients and some easy-to-follow steps, you’ll create a dish that’s healthy, satisfying, and restaurant-worthy.


Prep & Cook Time

Prep Time: 10 mins
Cook Time: 12 mins
Total Time: 22 mins
Servings: 4
Yield: 4 salmon fillets


Ingredients

  • 4 salmon fillets (6 ounces each), skin-on
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 2 garlic cloves, minced
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon chopped fresh dill (optional)
  • Lemon wedges, for serving

Tip: Leaving the skin on helps keep the salmon moist and prevents it from sticking to the grill.


Directions

Step 1: Preheat the Grill

Preheat your grill to medium-high heat (about 400°F). Lightly oil the grates to help prevent sticking.

Step 2: Season the Salmon

In a small bowl, whisk together olive oil, lemon juice, and minced garlic. Brush the mixture generously over the salmon fillets. Sprinkle with salt, pepper, and paprika.

Step 3: Grill the Salmon

Place the fillets skin-side down on the grill. Close the lid and cook for 5–7 minutes, depending on thickness, until the skin is crisp and the flesh becomes opaque. Carefully flip and grill for an additional 3–5 minutes.

Best Practice: Avoid moving the salmon too early — letting it cook undisturbed helps the skin release naturally from the grill grates.

Step 4: Check for Doneness

Your salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F. Remove from heat and let rest for 2 minutes.

Step 5: Serve

Top with fresh dill and a squeeze of lemon. Serve alongside vegetables, rice, or salads for a complete meal.


Nutrition Facts (per serving) — Estimated values

  • Calories: 315
  • Protein: 34g
  • Fat: 19g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Sugars: 0g
  • Cholesterol: 94mg
  • Sodium: 490mg

Pro Tip:

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Conclusion

This Grilled Salmon Recipe brings together ease, flavor, and versatility, making it a go-to dish for both busy evenings and special gatherings. The simple seasonings highlight the salmon’s natural richness, while the grill adds a beautiful smoky finish. Enjoy it as a main dish, flake it into salads, or pair it with your favorite sides for a meal that feels fresh, wholesome, and satisfying every time. If you’re looking to add more nutritious, delicious seafood to your cooking routine, this recipe is the perfect place to start.