This Sirloin Steak Recipe is perfect for anyone who loves a tender, juicy steak with rich flavor and a beautiful golden-brown crust. Sirloin is a wonderfully versatile cut—lean yet full of beefy character—and it cooks quickly, making it ideal for both weeknight dinners and special occasions. With simple seasoning, high-heat cooking, and a buttery garlic finish, this recipe delivers restaurant-quality results right at home. Whether you're new to cooking steak or already a seasoned pro, you’ll appreciate how easy and foolproof this method is.


Prep & Cook Time

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Rest Time: 5 minutes
  • Total Time: 25 minutes
  • Servings: 2
  • Yield: 2 pan-seared sirloin steaks

Ingredients

  • 2 (8-ounce) sirloin steaks, about 1–1¼ inches thick
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, smashed
  • 2 sprigs fresh rosemary or thyme
  • Optional: flaky sea salt for finishing

Directions

  1. Prepare the Steak:
    Pat steaks completely dry with paper towels—this is essential for proper browning. Season both sides evenly with salt and pepper. Let the steaks sit at room temperature for 10–15 minutes while you heat the pan.
  2. Preheat the Pan:
    Heat a cast-iron skillet over high heat until very hot, about 3–4 minutes. A properly heated pan ensures a crisp, flavorful sear.
  3. Sear the Steaks:
    Add olive oil to the hot pan. Place the steaks in the skillet, laying them away from you to avoid splatter. Sear for 2–3 minutes without moving them until a deep brown crust forms.
  4. Flip and Add Aromatics:
    Flip the steaks and add butter, smashed garlic, and herbs to the pan. As the butter melts, tilt the pan slightly and spoon the melted garlic butter over the steaks continuously for 1–2 minutes.
  5. Check for Doneness:
    Cook until desired doneness is reached—about 125°F for medium-rare or 135°F for medium. A meat thermometer is the most reliable way to prevent overcooking.
  6. Rest the Steaks:
    Transfer the steaks to a plate and let them rest for 5 minutes. Resting helps keep the juices inside, resulting in a tender and juicy bite.
  7. Serve:
    Slice against the grain or serve whole. Spoon any leftover pan juices over the top for extra flavor.

Nutrition Facts (per serving) — Estimated Values

  • Calories: 430
  • Total Fat: 28g
  • Saturated Fat: 12g
  • Cholesterol: 110mg
  • Sodium: 520mg
  • Total Carbohydrates: 2g
  • Protein: 45g

Conclusion

This Sirloin Steak Recipe shows just how simple it can be to make a steakhouse-quality meal in your own kitchen. By using high heat, minimal ingredients, and a buttery garlic finish, you can transform an affordable cut into a tender, flavorful masterpiece. Pair it with roasted vegetables, mashed potatoes, or a fresh green salad for a complete dish your family will love. Once you master this quick-cooking method, sirloin will become a go-to favorite for busy weeknights and special dinners alike.