This Strawberry Pineapple Smoothie is a refreshing, naturally sweet blend that tastes like summer in a glass. Perfect for busy mornings, post-workout fuel, or a healthy afternoon treat, this tropical smoothie combines juicy strawberries with vibrant pineapple for a bright, fruity flavor. It's incredibly simple to make, and with just a few ingredients, you’ll have a delicious, energizing drink ready in minutes. Whether you're new to smoothie-making or a seasoned pro, this recipe is easy, reliable, and satisfying every time you blend it.
Prep & Cook Time
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Servings: 2
- Yield: About 2 cups
Ingredients
- 1 cup strawberries, fresh or frozen
- 1 cup pineapple chunks, fresh or frozen
- 1 small banana (optional, for creaminess)
- 1 cup coconut water, orange juice, or almond milk
- ½ cup plain or vanilla Greek yogurt (optional for added creaminess and protein)
- 1 teaspoon honey or maple syrup (optional, only if you prefer added sweetness)
- Ice, as needed for consistency
Directions
- Prepare the fruit:
If using fresh fruit, hull the strawberries and cut large pieces for easier blending. Frozen fruit works great and creates a thicker, frostier smoothie. - Add ingredients to the blender:
Combine strawberries, pineapple chunks, banana (if using), your choice of liquid, and Greek yogurt. Starting with the liquid on the bottom helps the blender blades move freely. - Blend until smooth:
Blend on high for 30–60 seconds until the mixture is completely smooth and creamy. If it’s too thick, add a splash more liquid. If it’s too thin, add a few ice cubes or extra frozen fruit. - Taste and adjust:
Depending on how sweet your strawberries and pineapple are, you may want to add a drizzle of honey or maple syrup. Blend again briefly to incorporate. - Serve immediately:
Pour into chilled glasses and enjoy right away for maximum flavor and freshness.
Helpful Tips & Best Practices
- For extra creaminess: Add half a frozen banana or a scoop of Greek yogurt.
- For a dairy-free option: Use coconut milk or almond milk and skip the yogurt.
- Avoid watery smoothies: Use frozen fruit to achieve that thick, smoothie-shop texture.
- Boost the nutrition: Add chia seeds, flaxseed, or a scoop of vanilla protein powder.
- Kid-friendly variation: Replace coconut water with apple juice for a sweeter flavor.
Nutrition Facts (per serving) — Estimated
- Calories: 150
- Protein: 3g
- Carbohydrates: 35g
- Dietary Fiber: 4g
- Sugars: 26g
- Fat: 0.5g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 20mg
- Potassium: 350mg
Nutrition values will vary based on ingredients and portion sizes.
Pro-Tip:
For the smoothest, creamiest Strawberry Pineapple Smoothie, using a high-quality countertop blender makes all the difference. A powerful blender can easily crush frozen fruit, blend leafy add-ins, and create that perfectly silky texture you’d expect from a smoothie shop. If you don’t have a dependable blender or you’re thinking about upgrading to something faster and more efficient, now is the perfect time. Investing in a great countertop blender can elevate every smoothie you make. Click the button below to browse top-rated countertop blenders on Amazon and find the right fit for your kitchen.
Conclusion
This Strawberry Pineapple Smoothie is a simple, refreshing, and wholesome recipe you can blend up in minutes. Whether you're craving a light breakfast, a nutritious snack, or a fruity treat to cool down on a warm day, this blend delivers bright tropical flavor in every sip. Keep this recipe on hand for quick, healthy smoothie inspiration—perfect for any time you want something sweet, vibrant, and nourishing.
