Avocado toast is the kind of recipe that proves simple ingredients can create an unforgettable meal. Creamy, ripe avocado spread over crisp, warm toast provides a satisfying balance of textures, while a touch of seasoning brings everything to life. Whether you enjoy it as a quick breakfast, a light lunch, or a wholesome snack, this recipe is endlessly customizable and ready in minutes. Perfect for beginners and seasoned cooks alike, this version delivers the classic flavors people love while giving you plenty of room to make it your own.
Prep & Cook Time
Prep Time: 5 mins
Cook Time: 2 mins
Total Time: 7 mins
Servings: 1
Yield: 1 avocado toast
Ingredients
- 1 ripe avocado
- 1–2 slices of whole grain, sourdough, or artisan bread
- 1 teaspoon lemon or lime juice
- Salt to taste
- Freshly ground black pepper, to taste
- 1 teaspoon olive oil (optional)
- Red pepper flakes, Everything Bagel seasoning, or herbs (optional toppings)
Directions
- Toast the Bread:
Toast your bread to your preferred level of crispness. A hearty, crusty bread works best because it holds up well to the creamy avocado. - Prepare the Avocado:
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon or lime juice, a pinch of salt, and freshly ground black pepper. Lightly mash with a fork, keeping some texture for best results. - Assemble the Toast:
Spread the mashed avocado mixture evenly over the warm toast. Drizzle with olive oil if desired. - Add Toppings (Optional):
Sprinkle red pepper flakes for heat, Everything Bagel seasoning for crunch, or chopped herbs for freshness. You can also top with sliced tomatoes, a poached egg, or microgreens for added nutrition and flavor. - Serve Immediately:
Avocado toast is best enjoyed fresh to maintain its vibrant color and texture.
Nutrition Facts (per serving) — Estimated values
- Calories: 260
- Total Fat: 18g
- Saturated Fat: 2.5g
- Cholesterol: 0mg
- Sodium: 220mg
- Total Carbohydrates: 22g
- Dietary Fiber: 9g
- Total Sugars: 2g
- Protein: 5g
- Potassium: 580mg
Pro Tip:
For the best avocado toast, start with evenly golden, crispy bread—this is where a good toaster really shines. A reliable toaster helps you dial in the perfect shade every time, so your toast stays sturdy under the creamy avocado without turning too hard or burning around the edges. If you don’t have a toaster yet, or yours is due for an upgrade, this might be the perfect excuse to invest in one that offers consistent browning and multiple settings. Click the button below to browse a variety of toasters on Amazon and find one that fits your kitchen and your avocado toast routine.
Conclusion
This Avocado Toast Recipe is simple, fresh, and incredibly satisfying, making it an ideal choice for any time of day. With a creamy base and a perfectly toasted crunch, it delivers both comfort and nourishment in every bite. Feel free to personalize this recipe with your favorite toppings or seasonings—whether you prefer it spicy, savory, or loaded with extras. Once you try it, you'll see why avocado toast continues to be a beloved staple for home cooks everywhere.
